Working Memory Training | Cogmed - Australia and New ...

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Cogmed is an evidence-based intervention for improving working memory. Breakthrough research and expert coaches help people overcome attention deficits. Research Clinicians AssessmentofWorkingMemory BecomeaCoach CogmedAccreditationTraining CoachTestimonials ContactUs Schools WorkingMemory&Learning CogmedinSchools AssessmentofWorkingMemory ResourcesforSchools SchoolTestimonials ContactUs Parents WhoneedsCogmed HowCogmedWorks FindaCoach UserStories Rehabilitation WorkingMemory&DailyLivingSkills ResourcesforRehabilitation ContactUs FindaCoach AboutCogmed WhatIsCogmed? HowCogmedWorks FindaCoach BecomeaCoach ContactUs TheCogmedprogramimprovesattentionbytrainingworkingmemory.Studiesconsistentlyshowthatmostpeoplewithattentiondeficitshaveaworkingmemorydeficit. Workingmemoryisthatabilitywehavetoholdinformationinourminds,keepingitactiveforashortspanoftime,sothatwecanuseitinourthinking.Itiscriticalforfocusingourattention,shuttingoutdistractions,followingdirections,learningandsuccessfullycompletingcomplextasks. Allofushaveworkingmemorylimitsbutwhencapacityisparticularlyconstrained,informationismorereadilylost,ourattention,learningandproductivityisaffected.Workingmemorycanbeimprovedwithspecificandintensivetraining.Watchourquickvideotofindoutmore! 1.ScientificallyResearched Cogmedemergedoutofleadingneuroscienceresearchestablishingthatworkingmemorycapacityisnotfixed,butcanbechanged.Thehighlystructuredprogramcombiningworkingmemoryexercisesandcoachsupporthasbeenshowntobeeffectiveinimprovingworkingmemoryforawidevarietyofpopulations.Theevidencecomesoutofrigorousresearchpublishedinpeer-reviewedscientificjournals. 2.SustainableChange Themanagementofworkingmemorydeficitshasforalongtimefocussedsolelyonteachingbehaviouralstrategiesforcoping.Workingmemorytraininginstead,focusesonstrengtheningworkingmemorycapacitywithspecificandintensivepracticeofworkingmemorytasks.ThemajorityofindividualswhotrainwithCogmedshowimprovementsinworkingmemoryandnon-trainedbehavioursuchasimprovementsininattentionandcapacitytolearn,thataresustainedaftertraining. 3.SupportofaQualifiedCoach Goodcognitivetrainingisdefinedbytheprinciplesofneuroplasticityandrehabilitation–youneedtoworkintensivelyonthespecifictasksyouwanttoimprove.Itneedstobechallengingandrewardingwithlotsofpracticeandfeedback.ForthisreasonCogmedisonlyeverprovidedthroughacertifiedCogmedCoach.ThesupportofaprofessionalCogmedCoachisveryimportanttosuccessfullycompletingtheprogramandmakingthemostofthetraining. Research ContactUs "Iammorepresentinmylife" AdultADHDpatient "Moreconfident,lessdistracted,driventodoherbest" TeacherobserveschangesinSydneystudent "I'mremembering,hearingandlooking" 9yearoldStudent "Allstudents(whocompletedCogmed)improvedonthemeasureofbeingabletoworkmoreindependently." LearningSupportTeacher "Don’tputitoff.MyonlyregretisthatIdidn'tknowaboutCogmedsooner" ParentofCogmedUser

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